Raw and natural fruits and vegetables .
Vegetable and Pulses soup with less salt and oil .
Less tea and Less Coffee ; decreasing the frequency and amount . Decrease caffeine Intake .
Will start Green Tea , made with just water ; no milk .
Small meals ; leave eating large meals at one time . Small meals at frequent intervals is better than taking a large meal at one time .
Idli”s without sambhar is good .
Healthy Natural Vegetable Sandwich .
To conclude , my diet plan is natural raw food , mini meals with watch on calorie intake
My Personal Viewpoint 