7000 steps / 220 Calories

Walking , Yoga and Swimming are my favorite physical activities . In my future , one of my dream is to join a health club which has a swimming pool ( Clean and Decent ) . Today in the morning , I took 7000 steps and burnt just 220 Calories . I am not in a hurry for weight Loss . Weight Loss can solve my 80 percent of the problems ; still I am not interested in working for immediate and urgent weight Loss . My eighty percent of the problems can go away with weight Loss ; I am writing truth , still I am not in a hurry ; just think why ; it’s a very important question .