Walking is good for health . I read an article on Pinterest that there are 100 health benefits of walking . I stopped walking for last 3 to 4 days , because outside , it was too hot . Now weather is changing . I will walk . Let say the weather is hot , still one can walk for 1000 steps . If something is good , donot discontinue it . My blood pressure on Omron is 115/79 for last few days . I just want to discuss that , initially when I record my blood pressure , it’s 115/79 . Cuff of Omron in place ; when I try to record second time , the blood pressure comes out like systolic between 105 to 112 and diastolic between 75 to 79 . Now , may be it’s a very small variation . I just would like to ask , should I discard reading and rely on my second reading . It’s a rule in my case , that if I record my second reading through Omron , it’s always less than the first .
When it comes to weight , I am on the right path . I have lost around 7 kg . Still I need to lose minimum 28 kg . I am on the right path . I am losing weight by dietary control and physical activity .
Sometimes , it’s too hot outside , I cannot walk . So , I downloaded some meditation and yoga apps on my phone . It’s my 100 percent future prediction that I will meditate and do some yoga or some room exercises ; as because sometimes it’s too hot outside . For unknown and unexplained reasons , I am developing some inclination towards yoga and meditation .
It’s a general question ; ” what do you think , who has created us ” . Answer : ” God has created us ” . As per my viewpoint ” God has created human beings ” . The biggest truth of life is , Life is a journey , in which everybody has to leave one day . Some people leave early , some people leave late . One day I want to discuss the topic of ” Reincarnation” with somebody. As a person , I donot believe in Reincarnation , thats why I want to discuss about it , to understand , if I am right or wrong .
What’s the human quality ; you want to do research on . It’s ” forgiveness ” . Forgive people for small things . It’s ok . In my subconscious mind , I like this quality in the other person . ” Forgiveness ” is a supernatural quality , which is very difficult to find now a days . If something happened unintentionally , means the other person does not want to hurt you ; and you got hurt. Just try to forgive and move on . Move on .
What are your two fears ? Answer : Fear of rejection and fear of death .
What are your expectations from life ? Answer : Good health of my own self and my family .
What you learnt with time ? Answer : Accept the things , donot regret ; this is how the world works . Life is like that ; full of ups and down . If you can’t change , just accept the things . God has created this world . I agree . I agree that God has created this world . Why does God does not care about his son and daughters ? As per swami paramhansa yogananda ” you live for one day ” ; ” your life is one day ” . In the morning , when you get up , you start living and in the night , when you sleep ” you die ” . You are living with a false ego , that everything belongs to you . Everything belongs to you , till the time you are alive . When you will leave this earth , the only people who will remember you are , whom you care for and who are dependant on you . Believe me , you are living with a false ego . I am better than others ; I am richer than you ; In the eyes of God , they are all useless things . I like freedom of speech ; Try to be good to others , try to help others , try to feed the animals , try to give water to plants , try to donate money to help the needy and poor . Get blessing from God for helping the needy .
Charity is divine . Do charity on earth . I always try to do research on the two words ” weakness ” and ” limitations ” . Who is the richest person on earth . Believe me it’s not related to money . To me , the richest person is who can understand your weakness and limitations. What you can’t do . What’s your inability . These two words attract me the most on this earth ” weakness ” and ” limitations ” . Why you start accepting everything ; the answer is because you are weak and you have limitations.
What is capitalism and what is socialism . ? I cannot discuss these things . Do you agree that everything should be paid on earth ? What about the person , who cannot pay . Usually money comes by working or doing business . What about a person who is not able to work and who
is not able to do business . I believe something should be free . What is happening is not right . Excessive capitalism does not help . Give free things to people .
There was a great scientist , by the name Charles darwin ; who had proposed the theory of ” Survival of the fittest ” . As per that theory , the fit , strong and rich survive and weak dies . But my question is ” why the weak should die ” . On one side is God and on the other side is Charles Darwin . Sometimes I think , both are right on earth. But why weak should die . I want weak should become strong .
Make this world , an economical place to live in . Give free things to people . Everything should not be paid . There is no difference between somebody who is competing and somebody , who is not.
My Personal Viewpoint 