Write details about Weight and Blood Pressure from 20th May , 2023.

I understood that date is very important . So the date was 20th May 2023 , when I started measuring weight and blood pressure . Today is 15th June , 2023 . So it’s approximately 26 days , I am measuring my weight and B.P # Despite of all my hardwork , I just lost 5 kg in 26 days . I will try my level best to lose more weight . My final goal is to lose 30 Kg from my present weight . I already lost 5 kg . So , now 30 Kg are left . I will work hard in future to lose 30 Kg .

Before talking about blood pressure , specially in my own context ; I would like to say that there is a difference of 15 , what’s measured in the office by manual monitor and what’s measured with Omron Arm Monitor . Omron arm monitor usually gives 15 counts less than what’s measured with manual monitor ; it’s for both systolic and diastolic . I am measuring my blood pressure from 20th May , 2023 ; usually systolic remains below 117 mm Hg and Diastolic remains below 74 mm Hg . So let’s talk about the average value , it’s 113/73 mm Hg .